Why Rhythm Is The Key To Health

“It’s easier than ever to get out of sync with the natural rhythms of our bodies. However, keeping our internal “clock” in rhythm is a vital component of our health and well-being. If you’ve ever experienced jet lag or pulled an all-nighter, you know just how off you can feel. When your biological and circadian rhythms become unbalanced, so does your health, and you feel it. In this episode, Dr. Hyman speaks with Dr. Todd LePine about the importance of keeping our circadian rhythm in sync. They also discuss how they work with patients to restore the body’s natural rhythm. . ..”

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